Saturday, October 21, 2006

Body Mass Index

I found this in one those old newspapers scattered on my desk.

Body Mass Index (BMI) equals your WEIGHT IN KILOGRAMS divided by the SQUARE OF YOUR HEIGHT IN METRES.

If the index is between 18.5 and 23, your weight is ok.

If it is below 18.5, you are underweight.

And, if it is over 23, you are overweight.

I’ve just found out that mine is 19.5.

May be, I should try to gain some weight so that my index is around 20.5.

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